My totally biased opinions, take it or leave it, but don’t hold it against me.

There is so much (often conflicting) information out there. Here are my go-to websites and content creators

Coaching is key to understanding how your ADHD affects you and your day-to-day life.

I spoke to https://www.headstuffadhdtherapy.co.uk when I was seeking a (private) diagnosis, but they also offer therapy and coaching

I worked with Sarah Doll-Steinberg in 2021 and she totally transformed how I set up my living space, approach my working life and improved the relationship I have with myself. https://www.themindpractice.com

Productivity can mean a lot of things, so can rest. These things fundamentally changed the way I (think about) work

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