My totally biased opinions, take it or leave it, but don’t hold it against me.
There is so much (often conflicting) information out there. Here are my go-to websites and content creators
Coaching is key to understanding how your ADHD affects you and your day-to-day life.
I spoke to https://www.headstuffadhdtherapy.co.uk when I was seeking a (private) diagnosis, but they also offer therapy and coaching
I worked with Sarah Doll-Steinberg in 2021 and she totally transformed how I set up my living space, approach my working life and improved the relationship I have with myself. https://www.themindpractice.com